You never want to make your emotions wrong. The idea that anything you feel is \u201cwrong\u201d is a great way to destroy honest communication with yourself as well as with others. Be thankful that there\u2019s a part of your brain that is sending you a signal of support, a call to action to make a change in either your perception of some aspect of your life or in your actions. If you\u2019re willing to trust your emotions, knowing that even though you don\u2019t understand them at the moment, each and every one you experience is there to support you in making a positive change, you will immediately stop the war you once had with yourself. Instead, you\u2019ll feel yourself moving toward simple solutions. Making an emotion \u201cwrong\u201d will rarely cause it to become less intense. Whatever you resist tends to persist. Cultivate the feeling of appreciation for all emotions, and like a child that needs attention, you\u2019ll find your emotions \u201ccalming down\u201d almost immediately.
\nTony Robbins. \u201cAwaken the Giant Within.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
You never want to make your emotions wrong. The idea that anything you feel is \u201cwrong\u201d is a great way to destroy honest communication with yourself as well as with others. Be thankful that there\u2019s a part of your brain that is sending you a signal of support, a call to action to make a …<\/p>\n