{"id":597,"date":"2021-03-27T04:30:00","date_gmt":"2021-03-27T09:30:00","guid":{"rendered":"https:\/\/lifesomeday.com\/top-10-ways-gratitude-enhances-your-life\/"},"modified":"2021-03-27T04:30:00","modified_gmt":"2021-03-27T09:30:00","slug":"top-10-ways-gratitude-enhances-your-life","status":"publish","type":"post","link":"https:\/\/lifesomeday.com\/top-10-ways-gratitude-enhances-your-life\/","title":{"rendered":"Top 10 Ways Gratitude Enhances Your Life"},"content":{"rendered":"\n

Learn to show gratitude and you will find more things to be grateful for in life.<\/p>\n\n\n

Abundance surrounds you in many ways. Regardless of your station in life, there are many things that gratify you. What are you thankful for? Take a moment to ponder them.<\/p>\n\n\n

Consider the ways that having gratitude makes your life better:<\/strong><\/p>\n\n\n

  1. You\u2019ll be more enthusiastic.<\/strong> Research shows that when subjects recorded what they were thankful for in a journal on a regular basis, they reported having a larger sense of enthusiasm for their life than those who didn\u2019t write about their gratitude. Acknowledge your gratitude.<\/em><\/strong> You\u2019ll be glad you did!

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  2. You\u2019ll feel more determined to achieve your goals.<\/strong> When you take notice of the good things you have, you\u2019re more likely to put your nose to the grindstone and keep working for whatever else you desire.

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  3. Your level of optimism will soar.<\/strong> According to several studies, those who documented what they were thankful for were much more positive about how their life was going and how it would proceed.Being optimistic will fuel your passion to construct the life you deserve.

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  4. Energy levels increase.<\/strong> If you have gratitude, you\u2019ll have more energy to create the life you desire. Being aware of what you\u2019re thankful for galvanizes your efforts to discover all that your life can be.

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  5. You\u2019ll pay more attention. <\/strong>Being thankful ensures you\u2019ll be more alert and aware of how your life is going, what you\u2019re doing, and how you can continue to build the life you seek.

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  6. Levels of stress drop.<\/strong> As you live a life of gratitude, things that used to stress you out will lose their power.<\/em><\/strong> Instead, you\u2019ll be entrenched in the wonderful world you\u2019re living in.

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  7. You\u2019ll feel more content with life.<\/strong> Those who consciously have gratitude experience reduced levels of depression.

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  8. You\u2019ll exercise more.<\/strong> Those who show a sense of thankfulness had higher reports of exercising more than those who weren\u2019t keeping a gratitude journal.

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  9. Providing aid to others will come easier to you.<\/strong> When you notice all the positive things surrounding you, you\u2019ll reach out to help others more often.<\/em><\/strong> When your soul is flooded with light and positivity, you\u2019ll feel more like being there for others.

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  10. You\u2019ll discover the life you truly want.<\/strong> As unusual as it may sound, the research about gratitude indicates that those who have thankfulness in their hearts are more likely to achieve their goals. As your thankfulness grows, your dream life is built.<\/li><\/ol>\n\n\n

    Open your eyes to the bounties that grace your world.When you do, you\u2019ll live a more fulfilling life. Allow yourself to feel passion about the color of the fall leaves, the peacefulness of the snow falling, or the beauty of the blue sky. Notice the feel of a warm coat against your skin or the love in your child\u2019s hug. Maybe you\u2019re even grateful for that first cup of morning coffee.<\/p>\n\n\n

    Get started today on your own gratitude journal. Write about everything that you\u2019re grateful for. As you begin to give thanks, you\u2019ll find your dreams coming true.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Learn to show gratitude and you will find more things to be grateful for in life. Abundance surrounds you in many ways. Regardless of your station in life, there are many things that gratify you. What are you thankful for? Take a moment to ponder them. Consider the ways that having gratitude makes your life …<\/p>\n

    Top 10 Ways Gratitude Enhances Your Life<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":true,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[17],"tags":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/posts\/597"}],"collection":[{"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/comments?post=597"}],"version-history":[{"count":0,"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/posts\/597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifesomeday.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/media?parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/categories?post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifesomeday.com\/wp-json\/wp\/v2\/tags?post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}