{"id":639,"date":"2021-04-19T06:32:00","date_gmt":"2021-04-19T11:32:00","guid":{"rendered":"https:\/\/lifesomeday.com\/bedtime-habits-of-high-achievers\/"},"modified":"2021-04-19T06:32:00","modified_gmt":"2021-04-19T11:32:00","slug":"bedtime-habits-of-high-achievers","status":"publish","type":"post","link":"https:\/\/lifesomeday.com\/bedtime-habits-of-high-achievers\/","title":{"rendered":"Bedtime Habits of High Achievers"},"content":{"rendered":"\n

There\u2019s no doubt that your habits are excellent predictors of your current and future circumstances. The things you do each day matter in a big way.<\/strong> Slightly overeating each day is vastly different from slightly undereating each day when you consider the results months down the road. Save a little each day or spend a little more each day. Consider the difference.<\/p>\n\n\n

Most people have a morning routine, but fewer have an evening routine. You\u2019re not in a rush at night, so use the time to the best of your ability. A few effective evening habits can pay off in a big way in the future.<\/p>\n\n\n

Develop a nighttime routine that enhances your life:<\/strong><\/p>\n\n\n

  1. Plan the following day.<\/strong> Avoid going to bed without a concrete idea of how you\u2019ll spend the next day. Just a list of three things you\u2019d like to accomplish the next day can be a good start.<\/strong> When you wake up in the morning, you won\u2019t have to think about what you should do first. You\u2019ll already have a basic plan.

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  2. Forgive everyone and everything.<\/strong> Each day is a new day. The best way to prepare for tomorrow is to let go of today.<\/strong> Many of the negative things that happened to you are outside of your control. You can choose to make yourself miserable, or you can choose to move on.<\/li><\/ol>\n\n\n