{"id":639,"date":"2021-04-19T06:32:00","date_gmt":"2021-04-19T11:32:00","guid":{"rendered":"https:\/\/lifesomeday.com\/bedtime-habits-of-high-achievers\/"},"modified":"2021-04-19T06:32:00","modified_gmt":"2021-04-19T11:32:00","slug":"bedtime-habits-of-high-achievers","status":"publish","type":"post","link":"https:\/\/lifesomeday.com\/bedtime-habits-of-high-achievers\/","title":{"rendered":"Bedtime Habits of High Achievers"},"content":{"rendered":"\n
There\u2019s no doubt that your habits are excellent predictors of your current and future circumstances. The things you do each day matter in a big way.<\/strong> Slightly overeating each day is vastly different from slightly undereating each day when you consider the results months down the road. Save a little each day or spend a little more each day. Consider the difference.<\/p>\n\n\n Most people have a morning routine, but fewer have an evening routine. You\u2019re not in a rush at night, so use the time to the best of your ability. A few effective evening habits can pay off in a big way in the future.<\/p>\n\n\n Develop a nighttime routine that enhances your life:<\/strong><\/p>\n\n\n Do you have a bedtime routine? The hour or so before bed can be put to good use.<\/strong> You likely use that time now to watch TV or play on your phone. Imagine the changes you could make over the next year if you harnessed that time wisely.<\/p>\n","protected":false},"excerpt":{"rendered":" There\u2019s no doubt that your habits are excellent predictors of your current and future circumstances. The things you do each day matter in a big way. Slightly overeating each day is vastly different from slightly undereating each day when you consider the results months down the road. Save a little each day or spend a …<\/p>\n
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